Anh Em Thân Mến @};-
Sau đây là một số food charts hữu ích cho chúng ta để có một sức khỏe tốt.
http://www.escapepress.com/images/foodBenefitChart1.gif
http://www.escapepress.com/images/foodBenefitChart2.gif
http://www.escapepress.com/images/foodBenefitChart3.gif
Source: United States Department of Agriculture - USDA + Nutrition Webs
Lưu ý: Rice (gạo nâu?!)
http://deedeedelivers.files.wordpres...pg?w=720&h=549
https://sphotos-b.xx.fbcdn.net/hphot...92367484_n.jpg
http://2.bp.blogspot.com/-IuGgRqFoxW...sing+foods.jpg
http://www.dispatch.com/content/grap...-chart-eps.jpg
http://2.bp.blogspot.com/-HJXEgi9Nke...ting+Foods.jpg